You probably already know that diets don't work. Instead, they turn into a never-ending yo-yo dieting cycle that becomes daunting and nerving. Dalit Szkolnik, R.D, practices a different approach as a Registered Dietitian, specialized in Eating Disorders. 

Dalit Szkolnik follows a No Dieting Approach. She believes that every food is good in moderation because different foods hold different emotional and psychological meanings for each and every one of us. There are no good foods or bad foods. 

By developing a healthy method of following hunger/fullness cues while finding healthier coping strategies to substitute eating disorder behaviors, she has helped her patients reach Normal Eating.